Support for Psoriasis
Getting to the root cause of your psoriasis.
At The Healthy Skin Clinic, we understand how impactful and challenging living with psoriasis can be. Our practitioners specialise in skin health and use a compassionate, science-driven approach to help you regain control.
We are committed to empowering you with the knowledge and tools you need to address the root causes of your psoriasis and improve your overall wellbeing.
How common is psoriasis?
Psoriasis affects approximately 2-3% of the global population, with millions of people in the UK living with this condition. Research suggests that psoriasis is equally prevalent in men and women, although individual symptoms and triggers can vary greatly from person to person.
Do we know what causes psoriasis?
The exact cause of psoriasis remains unclear, but it is widely recognised as a multifaceted condition involving genetic predisposition, immune system dysregulation, and environmental triggers. Psoriasis is characterised by an overactive immune response that accelerates skin cell turnover, leading to the formation of plaques and inflammation.
In addition to genetic factors, a range of triggers can exacerbate symptoms, including stress, infections, hormonal imbalances, diet, and certain medications. Studies show that diet can play a significant role in managing psoriasis, with specific foods potentially influencing inflammation and immune function.
Food sensitivities, such as those to nightshade vegetables (e.g., tomatoes, peppers, aubergines, and potatoes), are often discussed in relation to psoriasis. These foods contain compounds like solanine, which may worsen inflammation in some individuals. Similarly, gluten sensitivity or intolerance is common among people with psoriasis, particularly those with coeliac disease or non-coeliac gluten sensitivity. Gluten can promote inflammation and intestinal permeability, both of which may aggravate psoriasis symptoms.
Histamine intolerance is another area of interest. Histamine, a compound involved in immune and inflammatory responses, is present in certain foods and released during allergic or inflammatory reactions. Individuals with reduced capacity to break down histamine may experience heightened inflammation, potentially worsening psoriasis. Foods high in histamine, such as aged cheeses, fermented products, cured meats, and alcohol, can be particularly problematic.
The emotional toll of psoriasis
Psoriasis is more than a skin condition—it can have a profound impact on a person’s confidence and self-worth. The visible nature of psoriasis, with its red, scaly patches, often draws unwanted attention or misconceptions, leading to feelings of embarrassment or self-consciousness.
Many individuals with psoriasis experience anxiety about social interactions, choosing to cover up or avoid activities that expose their skin. This emotional burden can contribute to low self-esteem, stress, and even depression, creating a cycle where psychological distress exacerbates the condition.
At The Healthy Skin Clinic, we understand the deep emotional toll psoriasis can take and are here to provide compassionate care, helping you regain not only healthier skin but also renewed confidence in yourself.
At Healthy Skin Clinic, we take a holistic and supportive approach to addressing your psoriasis and overall wellbeing.
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Do I need to be referred by my doctor?You do not need a referral from your doctor. You are welcome to book your programme with us via our website. We will ask you to share your existing test results and complete some forms prior to your first appointment so we can familiarise ourselves with your case. If you are unsure whether or not you should book a programme with us, feel free to email us on hello@healthyskinclinic.co.uk or you can book a 20 minute consultation with one of our practitioners to discuss.
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Do you accept private medical insurance?We do not directly work with private health insurances. However you may want to check your policy details with your insurance as they may cover nutritional therapy. If that is the case, you will need to claim our fees back directly with your insurance.
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How soon can I expect to see improvements?We often receive this question, and our response is that it’s difficult to say before we start. That said, many clients notice positive changes in their skin with even small adjustments, and most see improvements within a few weeks. The speed of your progress will depend on several factors, including the specific nature of your skin condition and your individual circumstances. Our programmes are designed to provide the best chance of success. Through our experience, we’ve found that working with clients over a series of appointments allows for consistent guidance, tailored support, and accountability. This structured approach helps clients remain on track and achieve better outcomes for their skin health.
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What are the additional costs outside of the package fees?This varies from case to case. Please note that our package fees do not cover any testing or supplements. If additional testing beyond what you may already have from your GP or specialist is needed, we will request your doctor to arrange these tests for us, provided they are available through the NHS at no cost to you. Alternatively, we might recommend functional tests that are exclusively offered by private laboratories. We may also suggest supplements as part of your treatment plan, and we will explain our reasons for considering them. It's important to emphasise that we always take your financial situation into consideration, and there is absolutely no pressure for you to commit to additional expenses. We are experienced in working with individuals from various financial backgrounds and working within limited budgets.
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What are your qualifications?We are fully insured BANT Registered Nutritional Therapists and registered with the CNHC, the main governing bodies within the UK. Our practitioners have completed extensive additional training to stay current with the latest research, ensuring they deliver the highest quality care to our clients.
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I have another questionIf you can't find the answer to your question on our website, please get in touch. You can email us on hello@healthyskinclinic.co.uk and we will be happy to assist. Alternatively you can book a 20 minute consultation with one of our practitioners to discuss your concerns and how they can help.
Our framework is centred on understanding and correcting the underlying imbalances contributing to your psoriasis.
We take a functional medicine approach to psoriasis focusing on treating the individual as a whole, addressing the underlying causes rather than merely managing symptoms.
We recognise that psoriasis is often the result of complex interactions within the body, such as immune dysfunction, chronic inflammation, and lifestyle factors.
By identifying and resolving these root causes, we aim to reduce the severity and frequency of psoriasis flare-ups while improving overall health and wellbeing.
Below are the key components of a our approach to psoriasis: